The Reset Ritual: An Anointment + Nervous System Anchor for Clarity and Calm

If your brain feels like it has 73 tabs open and none of them are loading… it's time to press reset.

This is not a meditation. It’s a mental and emotional return-to-self, built for the days when your mind is loud, your energy’s scattered, and your body’s begging for peace.

In less than 10 minutes, you’ll go from:

spiraling thoughts → steady focus

emotional overload → grounded clarity

scattered survival mode → embodied presence

WHAT’S INCLUDED

✨ A 9-minute guided audio reset to clear your mind + regulate your nervous system

✨ A 5-page printable guide with prep, reset phrases, and reflection prompts

HOW IT WORKS:

1️⃣ Set the scene with the Reset Ritual Guide (pages 1–3): choose your space, prep your body, shift your focus

2️⃣ Put your phone on silent, press play, and let the audio guide you back to your center

3️⃣ Lock in the shift with simple reflections and reset phrases (pages 4–5)

This isn’t about performing calm, it’s about actually feeling it.

Use this when you’re overstimulated, unfocused, or just need a moment to remember who the hell you are.

$33 | Instant access | No pressure.

Press play.